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Feldenkrais® offers a safe, effective way for people of all ages and abilities to improve flexibility and coordination, reduce stress, and relieve strain on back and joints. You will also learn increased sensory awareness. Freer, more efficient and graceful movement will result from learning to move more from your center of gravity.
Wear comfortable clothing (no perfume or scented soap, please) and bring a mat.
Please Note: For classes that meet at the Bronxville School, room assignments are subject to change. Please check the schedule at the Elementary Entrance on the first night of class. Parking & Entrance Information is located on the bottom of the Order Confirmation.