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Barre   

Ballet Barre is a full-body, low-impact workout that is challenging yet accessible to people of all ages and fitness levels. Fusing ballet, pilates, and yoga together, this barre class uses a combination of light weights, body weight, and stretching to achieve a strong, toned, and lengthened physique. Class begins with a warm-up followed by ballet-inspired thigh work, seat work to tone the glutes, and finally, upper body toning and abdominal work. We will stretch together after each work section to help protect the body and recover. No prior knowledge of ballet is required; all levels and abilities are welcome! 
  • Barre

  • Dates: 1/9/2026 - 3/27/2026
    No class 2/20
    Days of the Week: F
    Number of Sessions: 11
    Time: 9:15 AM - 10:05 AM
    Fee: $239.00
    Instructor: Hanne Murphy
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: 

    • Per Studio B's policy, no shoes of any kind may be worn in the studio where the class takes place. Socks with strong grips or bare feet are preferred for this class.
    • Please bring an exercise mat.
    • Students should bring small hand weights (whatever weight you are comfortable with) and a small Pilates ball (click here for an example) to class.
 

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