EXPLORE. ENGAGE. ENJOY.

Tai Chi and Qigong

Tai Chi and Qigong are movement systems based on ancient Chinese medicine and martial arts. They combine slow, fluid movements with breathing and gentle stretching to improve balance and flexibility, increase energy, and improve overall sense of peace and wellbeing. Each session invites you to breathe deeply, move slowly, and cultivate inner calm. Whether you're new to these ancient practices or returning to deepen your experience, this class offers a peaceful space for relaxation, rejuvenation, and self-care. All levels welcome. Dress comfortably for movement.

Tai Chi and Qigong
Dates: 1/13/2026 - 3/24/2026
No class 2/17
Days of the Week: Tu
Number of Sessions: 10
Time: 12:35 PM - 1:20 PM
Fee: $190.00
Instructor: Joy Jacobson
Building: Tuckahoe Community Center
Address: 71 Columbus Ave, Tuckahoe, NY 10707

REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Dress comfortably for movement.

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