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Basic Self-Defense   

This workshop will teach students how to avoid being attacked, how to disengage from an attack before things get physical, and how to defend themselves against a couple of the most frequent forms of assault. Students will learn a few basic strikes that, while easy to learn, are extremely effective in creating an opportunity for you to escape from a dangerous or inappropriate situation.

This workshop is also open to high school students, but they must be accompanied by a registered adult.  Each person should register separately.


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