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WELCOME TO BAS: connect, create, discover! > Dance, Fitness & Yoga

Barre Burn   

Barre Burn is a full-body, low-impact workout that combines the precision of barre, the core-strengthening benefits of Pilates, and the flexibility of yoga. This 50-minute class focuses on sculpting and toning muscles through small, controlled movements, high repetitions, and light resistance. Expect an energizing, music-driven experience that enhances strength, endurance, and balance—leaving you feeling stronger, longer, and more centered after every session. Suitable for all fitness levels, with modifications available.

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