This indoor fitness class is founded on 15-minute, big calorie burning miles that use the best features of low impact aerobic style group exercise, yet keep it easy to follow. Our walking-based moves are set to music so that all fitness levels, all ages, and all sizes can enjoy it. You'll feel successful the first time you walk with us! Note: This class includes a hand weight option (3 lb maximum). You will be able to participate in the class without incorporating weights if you prefer.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.