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Belly Dance for Fun and Fitness: Beyond Beginner

Discover the joy of belly dance and connect to your feminine energy while you shimmy to the beat of the drums of the East. Each class will give you a complete workout, incorporating a thorough warm-up, basic hip and abdominal isolation, dance techniques, travel steps, and a short dance sequence. This dance celebrates the unique female form. All shapes and sizes are welcome. Students MUST be registered before they come to class.

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