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WELCOME! > Dance & Fitness

Walk 15┬«   

This indoor fitness class is founded on 15-minute, big calorie burning miles that use the best features of low impact aerobic style group exercise, yet keep it easy to follow. Our walking-based moves are set to music so that all fitness levels, all ages, and all sizes can enjoy it. You'll feel successful the first time you walk with us! Note: This class includes a hand weight option (3 lb maximum). You will be able to participate in the class without incorporating weights if you prefer.