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WELCOME! > Personal Growth & Lifestyle

Breathwork Healing: How to Free Your Mind   

Breathwork is an active meditation technique with a two-part inhale and single exhale done consistently for 30 minutes, followed by a relaxation and return to normal breathing.  The technique brings us into a deeper state of consciousness and clears "stuck energy" quite rapidly and safely. Results often include more mental clarity and less anxiety; an easier time connecting with family and friends; the experience of more joy, peace, and spiritual connection; and a boost of intuition and creativity.

Note: If you register for "Sound Bath: Complete Chakra Cleanse" and "Breathwork Healing: How to Free Your Mind" Combo, you will receive a discount of $9 here.

  • Breathwork Healing: How to Free Your Mind

  • Dates: 4/26/2023 - 4/26/2023

    Day of the Week: W
    Number of Sessions: 1
    Time: 7:00 PM - 8:15 PM
    Fee: $36.00
    Instructor: Tricia Madden
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Please bring a yoga mat and wear comfortable clothing.