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WELCOME! Lifelong Learning Starts Here! > Personal Growth & Lifestyle > Personal Growth & Wellness

Breathwork Healing: How to Free Your Mind   

Breathwork is an active meditation technique with a two-part inhale and single exhale done consistently for 30 minutes, followed by relaxation and a return to normal breathing.  The technique brings us into a deeper state of consciousness and clears "stuck energy" quite rapidly and safely. Results often include more mental clarity and less anxiety; an easier time connecting with family and friends; the experience of more joy, peace, and spiritual connection; and a boost of intuition and creativity.


If you register for Sound Bath: Complete Chakra Cleanse and Breathwork Healing: How to Free Your Mind Combo you will receive a discount of $9.  Click here to register for the combo.

  • Breathwork Healing: How to Free Your Mind

  • Dates: 5/21/2024 - 5/21/2024

    Day of the Week: Tu
    Number of Sessions: 1
    Time: 7:00 PM - 8:15 PM
    Fee: $36.00
    Instructor: Tricia Madden
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Please bring a yoga mat and wear comfortable clothing.


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