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WELCOME! > Personal Growth & Lifestyle

Self Defense for Women   

This workshop will teach students how to avoid being attacked, how to disengage from an attack before things get physical, and how to defend yourself against a couple of the most frequent forms of assault. Students will learn a few basic strikes that, while easy to learn, are extremely effective in creating an opportunity for you to escape from a dangerous or inappropriate situation.

Please note: This workshop is also open to High School students, but they must be accompanied by a registered adult.  Each person should register separately.

  • Self Defense for Women

  • Dates: 5/3/2023 - 5/3/2023

    Day of the Week: W
    Number of Sessions: 1
    Time: 7:00 PM - 8:30 PM
    Fee: $36.00
    Instructor: Balanced Martial Arts & Fitness
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    No special equipment needed; wear workout clothing and sneakers.