Poor posture can lead to extra work in the neck and shoulder muscles, causing sore muscles and tension in the nervous system. If you feel like you are on a never-ending quest to relax your neck and shoulders, join Patricia Wahl, Guild Certified Feldenkrais Practitioner and Movement Coach for three weeks of learning practical movement skills to reduce effort and prevent injury in your neck and shoulders, that will leave you feeling relaxed and renewed. You’ll also take home audio lessons to practice at your convenience.