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WELCOME! Lifelong Learning Starts Here! > Dance & Fitness

Neck and Shoulder Rescue Wellness and Movement Series    NEW!

Poor posture can lead to extra work in the neck and shoulder muscles, causing sore muscles and tension in the nervous system. If you feel like you are on a never-ending quest to relax your neck and shoulders, join Patricia Wahl, Guild Certified Feldenkrais Practitioner and Movement Coach for three weeks of learning practical movement skills to reduce effort and prevent injury in your neck and shoulders, that will leave you feeling relaxed and renewed. You’ll also take home audio lessons to practice at your convenience.
  • Neck and Shoulder Rescue Wellness and Movement Series NEW!

  • Dates: 10/26/2023 - 11/9/2023

    Day of the Week: Th
    Number of Sessions: 3
    Time: 6:30 PM - 8:00 PM
    Fee: $100.00
    Instructor: Patricia Wahl
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description


    • Wear comfortable clothes you can move in easily
    • Bring a yoga mat and/or blanket and a regular-sized bath towel.

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