914-395-0516
Home
About
Donate
Teach
Information
Contact
Serving Greater Westchester & Beyond
Sign In
|
View Cart
|
|
Help
|
Search
Cart
Print Course information
Email me when offered
Return to Course Catalog
WELCOME! Lifelong Learning Starts Here!
>
Dance & Fitness
Pilates for All (FREE!)
In this one-hour Pilates class, you will move through the classical and contemporary Pilates repertoire to strengthen and stretch the body. You will gain core strength to support the lower back and improve your posture and flexibility. Modifications will be made for any condition or injury.
Some Title
Alert