WELCOME TO BAS,where lifelong learning is fun, friendly, fulfilling! > Dance, Fitness & Yoga > Exercise

SHiNE Dance Fitness

SHiNE Dance Fitness mixes current hit music with original choreography for a fun, confidence-boosting, full-body workout experience. You don't have to be "a dancer" to dance with us. Come as your authentic self, and let the music and moves melt away your stress for a little while. The class is a perfect balance of cardio and toning, following a HIIT format. You will sweat until you sparkle and have fun doing it. SHiNE is for everybody with any body! See you on the dance floor! Learn more about SHiNE Dance Fitness here.

SHiNE Dance Fitness
Dates: 9/23/2024 - 12/9/2024
No class 10/14, 11/11
Day of the Week: M
Number of Sessions: 10
Time: 9:30 AM - 10:30 AM
Fee: $215.00
Instructor: Kathlyn Schwartz
Building: Tuckahoe Community Center
Address: 71 Columbus Ave Tuckahoe, NY 10707
Share to Facebook

SHiNE Dance Fitness mixes current hit music with original choreography for a fun, confidence-boosting, full-body workout experience. You don't have to be "a dancer" to dance with us. Come as your authentic self, and let the music and moves melt away your stress for a little while. The class is a perfect balance of cardio and toning, following a HIIT format. You will sweat until you sparkle and have fun doing it. SHiNE is for everybody with any body! See you on the dance floor! Learn more about SHiNE Dance Fitness here.
Show Description

PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.

Some Title