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WELCOME TO BAS: connect, create, discover! > Dance, Fitness & Yoga > Exercise

SHiNE Dance Fitness   

SHiNE Dance Fitness mixes current hit music with original choreography for a fun, confidence-boosting, full-body workout experience. You don't have to be "a dancer" to dance with us. Come as your authentic self, and let the music and moves melt away your stress for a little while. The class is a perfect balance of cardio and toning, following a HIIT format. You will sweat until you sparkle and have fun doing it. SHiNE is for everybody with any body! See you on the dance floor! Learn more about SHiNE Dance Fitness here.

Take a look at some pictures and video clips from Denise Velazquez's past classes here.

 
  • SHiNE Dance Fitness

  • Dates: 3/27/2025 - 6/12/2025
    No class 4/17, 5/1
    Days of the Week: Th
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $210.00
    Instructor: Denise Velazquez
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
 

  • SHiNE Dance Fitness

  • Dates: 3/31/2025 - 6/16/2025
    No class 4/14, 5/26
    Days of the Week: M
    Number of Sessions: 10
    Time: 9:30 AM - 10:30 AM
    Fee: $218.00
    Instructor: Kathlyn Schwartz
    Building: Tuckahoe Community Center
    Address: 71 Columbus Ave Tuckahoe, NY 10707
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
 

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