Serving Greater Westchester & Beyond
Sign In  |  View Cart  |    |  Help  |  
Print Course information
Email this class to a friend
Return to Course Catalog

WELCOME TO BAS,where lifelong learning is fun, friendly, fulfilling! > Dance, Fitness & Yoga > Exercise

Cardio Sculpt   

Sculpt your body safely and effectively using light weights and precise movements while maintaining an elevated heart rate with lower-impact aerobics and core work. Progressions and modifications will be demonstrated, making this class appropriate for all levels.

If you register for Cardio Sculpt and Stretch and Restore Combo, you will receive a discount of 10%.  Click here to register for the combo.

Take a look at some pictures from Kaden Dolan's past classes here.

 

 
  • Cardio Sculpt

  • Dates: 1/9/2025 - 3/20/2025
    No class 2/20
    Days of the Week: Th
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $205.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

Some Title