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WELCOME! Lifelong Learning Starts Here! > Dance & Fitness > Exercise

Cardio Sculpt   

Sculpt your body safely and effectively using light weights and precise movements while maintaining an elevated heart rate with lower-impact aerobics and core work. Progressions and modifications will be demonstrated, making this class appropriate for all levels.
 
  • Cardio Sculpt

  • Dates: 4/11/2024 - 6/13/2024

    Day of the Week: Th
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $205.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

  • Cardio Sculpt

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Days of the Week: Th
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

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