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Better Back

Do you ever have back pain that distracts you from focusing at work or limits your activities? Do you find it hard to relax your back or feel your spine is becoming less mobile? Remember how you used to move? Join Patricia to learn practical skills that you can use for life. As you discover your unique movement habits, she will empower you with tools to create long-lasting change for your mind and body, as well as reduce chronic tension and pain in your back.

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