Recently Added   

Where walking meets strength, balance, and well-being!

FitWalk is a unique, outdoor fitness class that combines brisk walking with light strength training to boost energy, build muscle, and improve balance—all in the fresh air of nature. Using light hand weights (2–5 lbs, based on your fitness level), you’ll move through functional strength intervals designed to support better bones, joint health, and a strong core. Each session hits all the major muscle groups and includes training for stability, coordination, and posture. No two classes are exactly the same—but every FitWalk focuses on total-body wellness, community, and motivation. Along the way, you'll also build mindfulness and mental clarity, helping you feel stronger inside and out. All levels are welcome.

This is a fun, high-energy dance class inspired by the music and viral choreography of Britney Spears's "...Baby One More Time." The choreography stays recognizable while being taught step-by-step and adapted for comfort and all levels. A supportive, confidence-building class. No experience needed.

 

 

Curious about Chinese ink painting? This three-session course offers a simple and approachable introduction. Students will begin with calligraphy-inspired brush exercises to develop control and understand how lines are formed. These techniques will then be applied to painting. In the first class, students will complete a fish painting. In the following two sessions, they will explore painting cosmos flowers, gradually building their skills and completing a second artwork. The class focuses on exploring brush movement and encouraging personal expression. By the end of the course, students will take home two finished paintings.