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Dates: 9/28/2022 - 10/26/2022
No class 10/5
Day of the Week: W
Number of Sessions: 4
Time: 9:00 AM - 10:00 AM
Fee: $64.00
Instructor: Annette Bressie Jackson
Building: Zoom
Address: , NY
Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. It is safe for those with osteoporosis and osteopenia. The result is a workout that makes you longer, leaner, straighter, and stronger. You will also stand taller and develop solid core strength. Students should be barefoot or wear non-slip socks.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
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Dates: 10/4/2022 - 11/22/2022
Day of the Week: Tu
Number of Sessions: 8
Time: 1:15 PM - 2:15 PM
Fee: $155.00
Instructor: Julie Conte
Building: Studio B
Address: 277 White Plains Rd. Eastchester, NY 10709
Zumba Gold® introduces the Latin-dance inspired easy-to-follow Zumba® choreography that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. A lower-intensity, gentler workout, perfect for beginners and those who have not exercised in a while. Come ready to move, and prepare to leave empowered and feeling strong!
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Dates: 9/9/2022 - 10/28/2022
Days of the Week: F
Number of Sessions: 8
Time: 10:30 AM - 11:30 AM
Fee: $148.00
Instructor: Tracey Gerety
Building: Bronxville Lake
Address: Bronxville, NY
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
Meeting place will be emailed a few days before first class. Please check your email and spam folder.
PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.
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Dates: 9/21/2022 - 12/14/2022
No class 10/5, 10/19, 11/23
Days of the Week: W
Number of Sessions: 10
Time: 6:15 PM - 7:15 PM
Fee: $193.00
Instructor: Heather Buyers
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
Wear comfortable clothing and a good pair of sneakers. Bring water, a small towel and light hand weights if you’d like to use them.
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Dates: 9/19/2022 - 11/28/2022
No class 9/26, 10/10, 11/14
Days of the Week: M
Number of Sessions: 8
Time: 6:30 PM - 7:30 PM
Fee: $155.00
Instructor: Geraldine Zorn
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
Wear comfortable clothing and sneakers.
Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
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Dates: 9/20/2022 - 11/15/2022
No class 9/27
Days of the Week: Tu
Number of Sessions: 8
Time: 6:30 PM - 7:30 PM
Fee: $155.00
Instructor: Mary Ann Liebowitz
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
Please bring water, a large towel, and a mat to class.
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