Exercise   

PLEASE NOTE: 

• Per Studio B's policy, no shoes of any kind may be worn in the studio where the class takes place. Socks with strong grips or bare feet are preferred for this class.
• Please bring an exercise mat.
• Students should bring small hand weights (whatever weight you are comfortable with) and a small Pilates ball (click here for an example) to class.

PLEASE NOTE:

• Patricia Marinello will be substituting for Geri Zorn on November 3, 10, and 17.
• Wear comfortable clothing and sneakers.

PLEASE NOTE:

• Bring water, a large towel, and a mat to class.
• You may also bring an optional set of 2-5 pound hand weights.

PLEASE NOTE:

• Students should be barefoot or wear non-slip socks.
• Please have on hand: an exercise mat, small hand weights (whatever weight you are comfortable with), and a Thera-band.
• The Zoom link to join the class will be included in your Order Confirmation. 

PLEASE NOTE: Bring a yoga mat, water, a towel, and 2-lb weights (optional).

PLEASE NOTE:  

• Bring a yoga mat, water, a towel, and 2-lb weights (optional).
• Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.

PLEASE NOTE:

• Classes will meet in the rain, unless it is heavy, there is lightning, or there is snow.
• As this is an outdoor class, please check your email in case of heavy rain or potential inclement weather for class cancellation.
• Equipment:
  • A heart rate monitor and a fitness watch with a timer and pace/lap setting
  • STRAVA app
  • Running shoes
  • Weather-appropriate clothing
• Meeting place: The meeting place is on Central Parkway just off of Locust Ave, adjacent to the Bronxville Field Club. 

PLEASE NOTE:

• Wear comfortable clothing and a good pair of sneakers.
• Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.

PLEASE NOTE: Students should bring a yoga mat to each class.

PLEASE NOTE:

• Bring 2 lb. or 3 lb. handheld dumbbells, depending on your fitness level.
• Athletic shoes are required. Dress in layers.
• As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
• This class will be canceled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.