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WELCOME! > Dance & Fitness > Exercise

Exercise   

 
  • Focused Walking

  • Dates: 6/14/2023 - 7/5/2023

    Day of the Week: W
    Number of Sessions: 4
    Time: 6:30 PM - 7:30 PM
    Fee: $76.00
    Instructor: Heather Buyers
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Please wear fitness shoes or sneakers suitable for walking outdoors.

    The class will be held at Bronxville Lake.  The specific meeting place will be emailed a few days before the first class.  Please be sure to check your email, including your spam folder.

    PLEASE NOTE: This class meets outdoors and will be canceled in the event of rain (sometimes at the last minute).  Make-up dates may be added as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.  Please take this into consideration before registering.

 

  • FitWalk to Wellness

  • Dates: 5/19/2023 - 6/16/2023

    Days of the Week: F
    Number of Sessions: 5
    Time: 10:30 AM - 11:30 AM
    Fee: $95.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • Fitness Mix

  • Dates: 5/30/2023 - 6/20/2023

    Days of the Week: Tu
    Number of Sessions: 4
    Time: 6:30 PM - 7:30 PM
    Fee: $77.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    Please bring water, a large towel, and a mat to class.

 

  • Buff Bones® (Zoom)

  • Dates: 5/17/2023 - 6/28/2023

    Days of the Week: W
    Number of Sessions: 7
    Time: 9:00 AM - 10:00 AM
    Fee: $115.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Moving to Music for Fitness and Fun

  • Dates: 4/17/2023 - 6/12/2023
    No class 5/22, 5/29
    Days of the Week: M
    Number of Sessions: 7
    Time: 6:30 PM - 7:30 PM
    Fee: $135.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    Wear comfortable clothing and sneakers.
    Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.