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WELCOME! Lifelong Learning Starts Here! > Dance & Fitness > Exercise

Exercise   

 
  • Buff Bones (Zoom) FREE DEMO CLASS!

  • Dates: 1/10/2024 - 1/10/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 9:00 AM - 10:00 AM
    Fee: $0.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please be sure to register by the day before the class at the latest.
    • You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
 

  • Buff Bones® (Zoom)

  • Dates: 1/17/2024 - 3/27/2024

    Day of the Week: W
    Number of Sessions: 10
    Time: 9:00 AM - 10:00 AM
    Fee: $160.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please be sure to register by the day before the class at the latest.
    • You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
 

  • Walk 15® (FREE DEMO CLASS!) NEW!

  • Dates: 1/10/2024 - 1/10/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 6:30 PM - 7:30 PM
    Fee: $0.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and a good pair of sneakers.
    • Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.
 

  • Walk 15®

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and a good pair of sneakers.
    • Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.

     

 

  • Pilates for All (FREE DEMO CLASS!)

  • Dates: 1/10/2024 - 1/10/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 7:35 PM - 8:35 PM
    Fee: $0.00
    Instructor: Brooke Quintana
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Bring a yoga mat, water, and a towel.
 

  • Pilates for All

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Brooke Quintana
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:  Bring a yoga mat, water, and a towel.

 

  • Fitness Mix

  • Dates: 1/16/2024 - 3/19/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Bring water, a large towel, and a mat to class.
    • You may also bring an optional set of 2-5 pound hand weights.
 

  • Fitness Mix and Yoga Sculpt Combo

  • Dates: 1/16/2024 - 3/19/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 9
    Time: 6:30 PM - 8:35 PM
    Fee: $318.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Moving to Music for Fitness and Fun (FREE DEMO CLASS!)

  • Dates: 1/17/2024 - 1/17/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 6:30 PM - 7:30 PM
    Fee: $0.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and sneakers.
    • Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
 

  • Moving to Music for Fitness and Fun

  • Dates: 1/22/2024 - 3/11/2024
    No class 2/19
    Day of the Week: M
    Number of Sessions: 7
    Time: 6:30 PM - 7:30 PM
    Fee: $138.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and sneakers.
    • Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
 

  • Low-Impact Aerobics and Stretching NEW!

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 10:00 AM - 11:00 AM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

  • Cardio Sculpt NEW!

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

  • Bootcamp NEW!

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Bring 2-5 pound weights, a mat and water.

 

  • Ballet Barre

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 9:15 AM - 10:15 AM
    Fee: $177.00
    Instructor: Caroline Blute
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE:

    • Bring a yoga mat and a pair of dumbbells ranging from 1 lb-5 lbs.
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • SHiNE Dance Fitness

  • Dates: 1/20/2024 - 3/16/2024
    No class 2/17
    Day of the Week: Sa
    Number of Sessions: 8
    Time: 10:00 AM - 11:00 AM
    Fee: $157.00
    Instructor: Denise Velazquez
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
 

  • Kickboxing NEW!

  • Dates: 1/22/2024 - 3/18/2024
    No class 2/12, 2/19
    Day of the Week: M
    Number of Sessions: 7
    Time: 7:35 PM - 8:35 PM
    Fee: $138.00
    Instructor: Karin Messina
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Buff Bones® (Zoom)

  • Dates: 9/20/2023 - 12/13/2023
    No class 11/22
    Days of the Week: W
    Number of Sessions: 12
    Time: 9:00 AM - 10:00 AM
    Fee: $190.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please be sure to register by the day before the class starts. You will receive an email with a link to join the Zoom meeting.
 

  • Walk 15®

  • Dates: 9/20/2023 - 12/6/2023
    No class 10/11, 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $196.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing and a good pair of sneakers.
    • Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.

     

 

  • Pilates for All

  • Dates: 9/27/2023 - 12/6/2023
    No class 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 7:35 PM - 8:35 PM
    Fee: $196.00
    Instructor: Brooke Quintana
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:  Bring a yoga mat, water, and a towel.

 

  • Fitness Mix

  • Dates: 11/28/2023 - 12/19/2023

    Days of the Week: Tu
    Number of Sessions: 4
    Time: 6:30 PM - 7:30 PM
    Fee: $78.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: If you register for FitnessMix and Yoga Sculpt Combo, you will receive a discount of 10%.  Click here to register for the combo.

    PLEASE NOTE:  Bring water, a large towel, and a mat to class. You may also bring an optional set of 2-5 pound hand weights.

 

  • Moving to Music for Fitness and Fun

  • Dates: 10/2/2023 - 12/11/2023
    No class 10/9, 11/6 - Make Up class Wednesday, 11/29
    Days of the Week: M
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $196.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing and sneakers.
    • Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
 

  • SHiNE Dance Fitness

  • Dates: 10/28/2023 - 12/16/2023
    No class 11/11
    Days of the Week: Sa
    Number of Sessions: 7
    Time: 10:00 AM - 11:00 AM
    Fee: $138.00
    Instructor: Denise Velazquez
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    Please wear comfortable clothes and supportive sneakers, and bring water.
 

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