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SHiNE Dance Fitness mixes current hit music with original choreography for a fun, confidence-boosting, full-body workout experience. You don't have to be "a dancer" to dance with us. Come as your authentic self, and let the music and moves melt away your stress for a little while. The class is a perfect balance of cardio and toning, following a HIIT format. You will sweat until you sparkle and have fun doing it. SHiNE is for everybody with any body! See you on the dance floor! Learn more about SHiNE Dance Fitness here.
Take a look at some pictures & video clips from past SHiNE classes here.
We are offering FREE SHiNE Dance Fitness classes as part of our Open House program on September 14. To be eligible for a free class during our Open House, you may only register for a class with an instructor you have not taken before. REGISTRATION IS REQUIRED. Click here for more info and to register.
PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
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This indoor fitness class is founded on 15-minute, big calorie-burning miles that use the best features of low-impact aerobic style group exercise yet keep it easy to follow. Our walking-based moves are set to music so that all fitness levels, all ages, and all sizes can enjoy it. You'll feel successful the first time you walk with us!
We are offering a FREE Walk 15® class at our Open House on September 14. To be eligible for a free class during our Open House, you may only register for a class with an instructor you have not taken before. REGISTRATION IS REQUIRED. Click here for more info and to register.
PLEASE NOTE:
- Wear comfortable clothing and a good pair of sneakers.
- Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.
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Beginners, experienced or lapsed knitters are welcome. Learn to knit from the first stitch, master new stitches like lace and cables, or receive help with a project. Beginner patterns will be available, such as fingerless gloves, cowls and a toy stuffed rabbit. If you are beyond beginner, please bring your supplies and a pattern on which you will work and receive help in class.
Take a look at some pictures from Melissa Shinsato's past classes here.
PLEASE NOTE:
- Experienced knitters should bring their own projects to class.
- Beginners, for the supply list, click here.
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Discover the joy of belly dance and connect to your feminine energy while you shimmy to the beat of the drums of the East. Each class will give you a complete workout, incorporating a thorough warm-up, basic hip and abdominal isolation, dance techniques, travel steps, and a short dance sequence. This dance celebrates the unique female form. All shapes and sizes are welcome. This class is designed for both beginner and experienced belly dancers.
Take a look at some pictures and video clips from Bina Bora's past classes here.
We are offering a FREE Belly Dance for Fun and Fitness: All Levels class at our Open House on September 14. To be eligible for a free class during our Open House, you may only register for a class with an instructor you have not taken before. REGISTRATION IS REQUIRED. Click here for more info and to register.
PLEASE NOTE: Wear dance slippers, light sandals, or bare feet.
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SHiNE Dance Fitness mixes current hit music with original choreography for a fun, confidence-boosting, full-body workout experience. You don't have to be "a dancer" to dance with us. Come as your authentic self, and let the music and moves melt away your stress for a little while. The class is a perfect balance of cardio and toning, following a HIIT format. You will sweat until you sparkle and have fun doing it. SHiNE is for everybody with any body! See you on the dance floor! Learn more about SHiNE Dance Fitness here.
Take a look at some pictures & video clips from past SHiNE classes here.
We are offering FREE SHiNE Dance Fitness classes as part of our Open House program on September 14. To be eligible for a free class during our Open House, you may only register for a class with an instructor you have not taken before. REGISTRATION IS REQUIRED. Click here for more info and to register.
PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
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Step up to the table with confidence! This course is perfect for anyone looking to learn the ins and outs of two of the most popular casino games. The first two weeks will focus on blackjack, covering everything from basic rules to advanced strategies, all reinforced with hands-on practice. In the last four weeks of the course, you'll dive into the world of poker, exploring key rules, strategies, and tactics through interactive play. The last class wraps up with a poker tournament-your chance to put your skills to the test and take home the trophy! Whether you're a beginner or looking to refine your skills, this class will help you sharpen your game and maximize your fun at the card table.
Take a look at some pictures from Steven Levy's past classes here.
We are offering a FREE Casino Basics: Blackjack and Poker class at our Open House on September 14. To be eligible for a free class during our Open House, you may only register for a class with an instructor you have not taken before. REGISTRATION IS REQUIRED. Click here for more info and to register.
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