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Discover the joy of dancing in this fun, upbeat class designed for all experience levels. You’ll learn popular social dances like hustle, salsa, and merengue—perfect for weddings, parties, and nights out. Our instructors will break down each step in an easy-to-follow way, focusing on rhythm, connection, and lead/follow techniques so you can feel confident on any dance floor. No partner or dance experience required—just bring comfortable shoes and a willingness to move. Whether you're a complete beginner or brushing up your skills, this class offers something for everyone.
PLEASE NOTE:
- No partner required.
- Wear dance shoes, dance sneakers, or comfortable shoes with smooth soles.
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Where walking meets strength, balance, and well-being!
FitWalk is a unique, outdoor fitness class that combines brisk walking with light strength training to boost energy, build muscle, and improve balance—all in the fresh air of nature. Using light hand weights (2–5 lbs, based on your fitness level), you’ll move through functional strength intervals designed to support better bones, joint health, and a strong core. Each session hits all the major muscle groups and includes training for stability, coordination, and posture. No two classes are exactly the same—but every FitWalk focuses on total-body wellness, community, and motivation. Along the way, you'll also build mindfulness and mental clarity, helping you feel stronger inside and out. All levels are welcome.
We are offering a free FitWalk to Wellness for Strong Bones and Muscles class on Friday, October 2, as part of our Open House program. To be eligible for a free class during our Open House, you may only register for a class with an instructor you have not taken before. REGISTRATION IS REQUIRED. Click here for more info and to register.
PLEASE NOTE:
- Bring 2 lb. or 3 lb. handheld dumbbells, depending on your fitness level.
- Athletic shoes are required. Dress in layers.
- As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
- This class may be canceled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Class fee includes all materials.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Class fee includes all materials.
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