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Where walking meets strength, balance, and well-being!
FitWalk is a unique, outdoor fitness class that combines brisk walking with light strength training to boost energy, build muscle, and improve balance—all in the fresh air of nature. Using light hand weights (2–5 lbs, based on your fitness level), you’ll move through functional strength intervals designed to support better bones, joint health, and a strong core. Each session hits all the major muscle groups and includes training for stability, coordination, and posture. No two classes are exactly the same—but every FitWalk focuses on total-body wellness, community, and motivation. Along the way, you'll also build mindfulness and mental clarity, helping you feel stronger inside and out. All levels are welcome.
PLEASE NOTE:
- Bring 2 lb. or 3 lb. handheld dumbbells, depending on your fitness level.
- Athletic shoes are required. Dress in layers.
- As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
- This class may be canceled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.
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 Tai Chi and Qigong are movement systems based on ancient Chinese medicine and martial arts. They combine slow, fluid movements with breathing and gentle stretching to improve balance and flexibility, increase energy, and improve overall sense of peace and wellbeing. Set outdoors at the beautiful Bronxville Lake, each session invites you to breathe deeply, move slowly, and cultivate inner calm while surrounded by the sights and sounds of nature. Whether you're new to these ancient practices or returning to deepen your experience, this class offers a peaceful space for relaxation, rejuvenation, and self-care. All levels welcome. Dress comfortably for outdoor movement. PLEASE NOTE:
- This class will be held outdoors, so dress accordingly for the temperature.
- As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
- This class will be canceled in the event of rain. Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.
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 Ready to make music, share a laugh (or several), and strum your way to happiness? This beginner-friendly ukulele class is designed especially for adults looking to try something new, have fun, and perhaps even unleash their inner rock star — or at least a very enthusiastic campfire singer. In this class you’ll learn to strum, play basic chords, keep a steady rhythm, and sing songs that speak to you. The only prerequisites: a fun-loving spirit and a song you can physically sing (yes, that one you belt out in the shower counts). Bring one song idea to class, and we’ll take care of the rest. This class is structured for beginners and will go at a relaxed pace with plenty of musical “aha!” moments and good-natured laughs along the way. Come as you are, leave with a smile, and maybe even a few new friends. Warning: Spontaneous humming and toe-tapping may occur. Ukuleles will be provided for class use.
Take a look at some pictures from Ginger Lai Kokoszka's past classes here.
PLEASE NOTE: Ukuleles will be provided for class use. Students are welcome to bring their own if they have.
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 Wickets, mallets, balls...Join us to learn the fundamentals of croquet, including its history, rules, etiquette, techniques, and strategies. Focusing on easy games to play in your backyard with your family and friends this summer, you will practice proper stance and grip as well as different swing and ball control techniques. With instruction and demonstrations, you will engage in friendly matches, learning how to score points effectively, with grace and style. And if you fall in love with the game, as the instructor hopes you do, you can join local clubs and maybe even some traveling tournaments!
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