Fun Outings   

Embark on a culinary journey to the Blue Zones with our Blue Zone Cooking Class. Explore the secrets of longevity and vibrant health through the flavors of these renowned regions where people live longer, healthier lives. Porcini Mushroom Risotto, Veggie No-meat Balls, Cornmeal Waffles, Roasted Potatoes and Green Beans With Mustard Drizzle and Sweet Potato Black Bean Burgers are on the menu.

Want to wow your friends (or children–or even grandchildren!) with the latest TikTok dance trends? TikTok features short, catchy videos set to music with easy-to-follow dance routines, and in this fun, high-energy, one-night class, the instructor will guide you through a few of the platform’s most popular and viral dances. No experience necessary–just come ready to laugh, move, and master some social media-worthy choreography. We will offer light refreshments, and at the end of the class, students may choose to participate in a recording to be shared on social media–no pressure!

Warm up and dig into the world of comfort foods! In this hands-on cooking class, we’ll explore the flavors, techniques, and traditions that make comfort foods so satisfying. Baked Southern Fried Chicken, Creamy Mac and Cheese, stick-to-your-bones Chili Stuffed Baked Potatoes, Jalapeno Cornbread With Honey Butter, and Brie and Fig Jam Grilled Cheese are on the menu. 

Using all seven ancient Tibetan sound bowls, this energizing sound bath will clear and ground your chakras, which are energy centers located at specific points in the body that directly affect our health and well-being.  It will help to rebalance, realign, and reharmonize your body and may also improve mental clarity.

If you register for Sound Bath: Complete Chakra Cleanse and Breathwork Healing: How to Free Your Mind Combo, you will receive a 10% discount. Click here to register for the combo.