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Breathwork is an active meditation technique with a two-part inhale and single exhale done consistently for 30 minutes, followed by relaxation and a return to normal breathing. The technique brings us into a deeper state of consciousness and clears "stuck energy" quite rapidly and safely. Results often include more mental clarity and less anxiety; an easier time connecting with family and friends; the experience of more joy, peace, and spiritual connection; and a boost of intuition and creativity.
If you register for Sound Bath: Complete Chakra Cleanse and Breathwork Healing: How to Free Your Mind Combo you will receive a discount of $9. Click here to register for the combo.
PLEASE NOTE: Please bring a yoga mat and wear comfortable clothing.
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Dates: 5/22/2024 - 5/22/2024
Days of the Week: W
Number of Sessions: 1
Time: 9:00 AM - 11:00 AM
Fee: $25.00
Instructor: Sandy Morrissey
Building: Bronxville Lake
Address: Bronxville, NY
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below. Join us for our annual stroll around Bronxville Lake, hoping to spot up to twenty species of birds in just two hours. May is nesting season and the birds are in their colorful breeding plumage. Baltimore Orioles, Red-winged Blackbirds, Yellow Warblers, and Tree Swallows will delight the eye. Learn to identify a variety of birds by sight and song.
PLEASE NOTE:
- Bring binoculars if you have them. The meeting location will be emailed in advance of the class, which meets in light rain or shine.
- This class meets outdoors and will be canceled in the event of heavy rain (sometimes at the last minute). A make-up date will be scheduled as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please consider this before registering.
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Dates: 5/23/2024 - 5/23/2024
Day of the Week: Th
Number of Sessions: 1
Time: 8:00 PM - 9:30 PM
Fee: $36.00
Instructor: Marc Sky
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
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Are you terrible at remembering names or forget where you put your car keys? In this workshop you'll learn the secrets of developing a near-photographic memory with very little effort. You'll discover easy and sure-fire ways to instantly recall names, faces, lists, instructions, school work, English and foreign vocabularies.
If you register for Psychic Reading and Superpower Memory at the same time, you will save $12. To register for the Superpower Memory/Psychic Reading Combo, click here.
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Dates: 4/2/2024 - 5/28/2024
No Class 4/23
Days of the Week: Tu
Number of Sessions: 8
Time: 7:00 PM - 8:00 PM
Fee: $148.00
Instructor: Jayadeva Mandelkorn
Building: Zoom
Address: , NY
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Please be sure to register by the day before the class at the latest.
- You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
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Dates: 4/30/2024 - 5/21/2024
Days of the Week: Tu
Number of Sessions: 2
Time: 7:00 PM - 8:15 PM
Fee: $63.00
Instructor: Tricia Madden
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
PLEASE NOTE:
Please bring a yoga mat and wear comfortable clothing.
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