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Dates: 3/11/2021 - 3/25/2021
Day of the Week: Th
Number of Sessions: 3
Time: 7:00 PM - 7:30 PM
Fee: $15.00
Instructor: Punita Thaker
Building: Zoom
Address: , NY
Meditation is the key to uncovering your latent resilience. Join Punita for a guided weekly meditation, where we will explore how the breath is an anchor to guide you to the 'home within' and reconnecting with the body in a way that soothes, thus bringing awareness to the moments that we experience daily. During this time of uncertainty we can discover that our ability to respond is greater than our need to react.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
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Dates: 3/23/2021 - 3/23/2021
Day of the Week: Tu
Number of Sessions: 1
Time: 7:00 PM - 8:15 PM
Fee: $15.00
Instructor: Toni Cortese
Building: Zoom
Address: , NY
Have you ever been frustrated that you’re not getting your point across, that you’re not being heard or that a negotiation is not getting anywhere? Chances are that you use the same communication style with everyone you come across, whether it’s your family, friends, co-workers or manager. And chances are that it works sometimes but fails at other times. Here’s why - one communication style does not fit all! It’s easier to fall into our usual pattern of communication than to try and change it.
In this class, you will learn how to change the script. You’ll learn how to adapt your verbal and non-verbal communication style depending on who you are talking to – in person or via Zoom (or other video medium). You’ll learn simple yet powerful techniques to engage people you are speaking with and garner trust and credibility.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
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Dates: 3/25/2021 - 3/25/2021
Day of the Week: Th
Number of Sessions: 1
Time: 7:00 PM - 8:30 PM
Fee: $15.00
Instructor: Karin Socci
Building: Zoom
Address: , NY
KonMari Master and clinical psychotherapist Karin Socci will explain techniques for getting organized and how it can improve the quality of your life at home. We’ll explore:
-The basics steps of KonMari and how you can organize everything.
-How to organize your home to reduce stress and increase your productivity.
-Use the KonMari Method to organize the things you own now and to make space for the things that you will love (and need) in the future.
- How to stop wasting time and put order in your day.
-How to stop using shopping as a way to deal with anxiety, stress and depression. Retail therapy is not good therapy!
-What works for you and how to make better shopping decisions in the future.
- The ways that the pandemic has brought us to a greater understanding of what a comfortable home means.
- Once and for all, what you truly want in your life.
Marie Kondo, the creator of the KonMari Method, recognized that the common approach of decluttering room-by-room or little by little almost always resulted in relapse into old habits. The KonMari method of decluttering focuses on categories of item, and by using the principle of determining what remains by whether it “sparks joy,” has resulted in more successful and lifelong results.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
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Dates: 3/29/2021 - 3/29/2021
Day of the Week: M
Number of Sessions: 1
Time: 7:00 PM - 8:15 PM
Fee: $15.00
Instructor: Priscilla Toomey
Building: Zoom
Address: , NY
With the quarantining and social distancing mandated by the pandemic, many things about residential real estate have changed, though many have stayed the same. This class will focus on what has changed and how to navigate in this new environment, whether you are a seller or buyer. We'll also review what hasn't changed - so you will be in the best position to have the most successful transaction possible.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
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