Personal Growth & Lifestyle   

Breathwork is an active meditation technique with a two-part inhale and single exhale done consistently for 30 minutes, followed by relaxation and a return to normal breathing.  The technique brings us into a deeper state of consciousness and clears "stuck energy" quite rapidly and safely. Results often include more mental clarity and less anxiety; an easier time connecting with family and friends; the experience of more joy, peace, and spiritual connection; and a boost of intuition and creativity.

 

If you register for Sound Bath: Complete Chakra Cleanse and Breathwork Healing: How to Free Your Mind Combo you will receive a discount of $9.  Click here to register for the combo.

Join us for our annual stroll around Bronxville Lake, hoping to spot up to twenty species of birds in just two hours. May is nesting season and the birds are in their colorful breeding plumage. Baltimore Orioles, Red-winged Blackbirds, Yellow Warblers, and Tree Swallows will delight the eye. Learn to identify a variety of birds by sight and song.

Are you terrible at remembering names or forget where you put your car keys? In this workshop you'll learn the secrets of developing a near-photographic memory with very little effort. You'll discover easy and sure-fire ways to instantly recall names, faces, lists, instructions, school work, English and foreign vocabularies.

If you register for Psychic Reading and Superpower Memory at the same time, you will save $12. To register for the Superpower Memory/Psychic Reading Combo, click here.

Whether you are new to driving or have been driving for years, do you know the difference between a dipstick and a tire gauge? Join Paul di Bona, owner of Bronxville's Merit Auto Body, to learn the basics – from how to fill wiper fluid and oil and keep tires in optimal condition, to recognizing car warning signs. This invaluable introduction will give you the knowledge you need to maintain your vehicle for safety and efficiency. 

Special note: This workshop is appropriate for adult and teen drivers, but teens must be accompanied by a registered adult.

To register as an adult with a teen, please go to Basic Car Maintenance Workshop (One Adult and One Teen). To register a teen who will be under the supervision of an already-registered adult, please call the office at 914-395-0516 or email us at adultschool@bronxvilleschool.org.

Whether you are new to driving or have been driving for years, do you know the difference between a dipstick and a tire gauge? Join Paul di Bona, owner of Bronxville's Merit Auto Body, to learn the basics – from how to fill wiper fluid and oil and keep tires in optimal condition, to recognizing car warning signs. This invaluable introduction will give you the knowledge you need to maintain your vehicle for safety and efficiency. 

Special note: This workshop is appropriate for adult and teen drivers, but teens must be accompanied by a registered adult.

To register as a single adult, please go to Basic Car Maintenance Workshop (Adult). To register another teen that will be under the supervision of an already-registered adult, please call the office at 914-395-0516 or email us at adultschool@bronxvilleschool.org.

Learn the basics of how your bike works and how to do easy trail-side repairs. The goal of the class is to help you become self-sufficient and feel more confident while enjoying your bike ride.

Special note: This workshop is appropriate for adults and teens, but teens must be accompanied by a registered adult.

To register as a single adult, please go to Bicycle Maintenance and Trail-Side Repair (Adult). To register another teen who will be under the supervision of an already-registered adult, please call the office at 914-395-0516 or email us at adultschool@bronxvilleschool.org.

 

Learn the basics of how your bike works and how to do easy trail-side repairs. The goal of the class is to help you become self-sufficient and feel more confident while enjoying your bike ride.

Special note: This workshop is appropriate for adults and teens, but a registered adult must accompany teens. To register as an adult with a teen, please go to Introduction to Bicycle Maintenance and Trail-Side Repair (Adult and Teen).

To register a teen who will be under the supervision of an already-registered adult, please call the office at 914-395-0516 or email us at adultschool@bronxvilleschool.org.

Pot-et-Fleur is the French art of creating a flower arrangement with potted plants and cut flowers. In this class, you will learn how to incorporate cut flowers into potted plant arrangements. This process allows the long-lasting plants to thrive and utilizes pops of cut flowers for color, enabling the plant to live on and replace the cut flowers as needed. Students will be given a container, a potted plant, and multiple cut flowers to create a beautiful Pot-et-Fleur to take home.

For students who register for both Sound Bath: Complete Chakra Cleanse and Breathwork Healing: How to Free Your Mind at the same time for a discounted rate.

To register individually, follow the links below.

Sound Bath: Complete Chakra Cleanse, Tuesday, April 30, 7-8:15 pm
Breathwork Healing: How to Free Your Mind,  Tuesday, May 21, 7-8:15 pm