Fitness, Dance, Yoga & Mindfulness   

NOTE TIME CHANGE: Due to the time of sunrise, class will start at 7 am through October.

PLEASE NOTE:

• Bring a yoga mat and a water bottle.
• The class will be held on grass or the library patio, so you may want to bring something to put under your mat.
• Bring any props you use in your yoga practice, such as a blanket or heavy towel to sit on, yoga blocks, straps, etc.
• Wear comfortable clothes that you can move in.
• This class meets outdoors and will be cancelled in the event of inclement weather. Please check your email and spam folder before coming to class.

Please Note:

• Athletic clothing and tennis shoes with non-marking rubber soles are required.
• Play will take place on outdoor courts.  Please dress for the weather.
• In the event of inclement weather, we will send a cancellation notification by email. Please be sure to check your email before heading out to the class.
• Paddles and balls are provided.

PLEASE NOTE:

• Wear comfortable clothes you can move in easily
• Bring a yoga mat and/or blanket and a regular-sized bath towel.

PLEASE NOTE: 

• Per Studio B's policy, no shoes of any kind may be worn in the studio where the class takes place. Socks with strong grips or bare feet are preferred for this class.
• Please bring an exercise mat.
• Students should bring small hand weights (whatever weight you are comfortable with) and a small Pilates ball (click here for an example) to class.

PLEASE NOTE:

• Wear comfortable clothes you can move in easily
• Bring a yoga mat and/or blanket and a regular-sized bath towel.

PLEASE NOTE:

• Students should be barefoot or wear non-slip socks.
• Please have on hand: an exercise mat, small hand weights (whatever weight you are comfortable with), and a Thera-band.
• The Zoom link to join the class will be included in your Order Confirmation. 

PLEASE NOTE: 

• Wear comfortable clothing, and prepare to remove socks.
• Bring a yoga mat, two standard yoga blankets, and two standard-size yoga blocks (9 x 6 x 4 in.)
• Per Studio B's policy, shoes may not be worn in the studio where the class takes place. Socks (preferably with grips) and bare feet are permitted. No exceptions.

PLEASE NOTE:  

• Bring a yoga mat, water, a towel, and 2-lb weights (optional).
• Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.

PLEASE NOTE:

• Wear comfortable clothing (no perfume or scented soap, please) and bring a yoga mat and towel.
• Per Studio B's policy, no shoes of any kind may be worn in the studio where class takes place; Socks (preferably with grips) and bare feet are permitted. No exceptions.

PLEASE NOTE:

• Classes will meet in the rain, unless it is heavy, there is lightning, or there is snow.
• As this is an outdoor class, please check your email in case of heavy rain or potential inclement weather for class cancellation.
• Equipment:
  • A heart rate monitor and a fitness watch with a timer and pace/lap setting
  • STRAVA app
  • Running shoes
  • Weather-appropriate clothing
• Meeting place: The meeting place is on Central Parkway just off of Locust Ave, adjacent to the Bronxville Field Club. 

PLEASE NOTE:

• Wear comfortable clothes and bring water.
• Per Studio B's policy, no shoes of any kind may be worn in the studio where the class takes place. Socks with strong grips or bare feet are preferred for this class.

PLEASE NOTE:

• Bring 2 lb. or 3 lb. handheld dumbbells, depending on your fitness level.
• Athletic shoes are required. Dress in layers.
• As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
• This class will be canceled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.