|
-
-
 Roll out of bed – roll out your mat. Begin your day with gentle movement, aligning both body and mind with the rising sun. This practice guides you through foundational poses and sun salutations, designed to stretch, strengthen, and awaken your body. The class ends with a brief meditation, cultivating a sense of peace and clarity to carry into the rest of your day.
PLEASE NOTE THAT WHILE THIS IS A FREE CLASS FOR THE COMMUNITY, REGISTRATION IS REQUIRED.
NOTE TIME CHANGE: Due to the time of sunrise, class will start at 7 am through October.
PLEASE NOTE:
- Bring a yoga mat and a water bottle.
- The class will be held on grass or the library patio, so you may want to bring something to put under your mat.
- Bring any props you use in your yoga practice, such as a blanket or heavy towel to sit on, yoga blocks, straps, etc.
- Wear comfortable clothes that you can move in.
- This class meets outdoors and will be cancelled in the event of inclement weather. Please check your email and spam folder before coming to class.
|
|
|
|
-
-
Dates: 9/17/2025 - 12/17/2025
No class 9/24, 11/26
Days of the Week: W
Number of Sessions: 12
Time: 9:30 AM - 10:30 AM
Fee: $261.00
Instructor: Gretchen Good Pingel
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothing, and prepare to remove socks.
- Bring a yoga mat, two standard yoga blankets, and two standard-size yoga blocks (9 x 6 x 4 in.)
- Per Studio B's policy, shoes may not be worn in the studio where the class takes place. Socks (preferably with grips) and bare feet are permitted. No exceptions.
|
|
|
|
-
-
Dates: 9/19/2025 - 12/12/2025
No class 11/28
Days of the Week: F
Number of Sessions: 12
Time: 10:45 AM - 11:45 AM
Fee: $261.00
Instructor: Mary Beltran
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothing (no perfume or scented soap, please) and bring a yoga mat and towel.
- Per Studio B's policy, no shoes of any kind may be worn in the studio where class takes place; Socks (preferably with grips) and bare feet are permitted. No exceptions.
|
|
|
|
-
-
Dates: 9/30/2025 - 12/9/2025
No class 11/11
Days of the Week: Tu
Number of Sessions: 10
Time: 5:30 PM - 6:55 PM
Fee: $210.00
Instructor: Nan Mutnick
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance, Bronxville, NY 10708
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothing and bring a yoga mat and water.
- Prior to the first class you will receive an email from your instructor, Nan, about additional props that will enhance your yoga practice.
|
|
|
|
-
-
Dates: 10/9/2025 - 12/18/2025
No class 11/27
Days of the Week: Th
Number of Sessions: 10
Time: 12:30 PM - 1:30 PM
Fee: $218.00
Instructor: Nan Mutnick
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothes and bring water.
- Per Studio B's policy, no shoes of any kind may be worn in the studio where the class takes place. Socks with strong grips or bare feet are preferred for this class.
|
|
|
|