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Movement   

  • Well Minded Movement: Balance and Flexibility NEW!

  • Dates: 2/4/2026 - 3/18/2026
    No class 2/18
    Day of the Week: W
    Number of Sessions: 6
    Time: 11:00 AM - 12:00 PM
    Fee: $131.00
    Instructor: Patricia Wahl
    Building: Yoga Haven
    Address: 125 Marbledale Road Tuckahoe, NY 10707

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    Looking for a chair-based fitness class that will help you to improve your balance and flexibility, decrease stress and tension, AND strengthen your brain? Look no further! In this six-week series, you’ll join Patricia Wahl, Guild Certified Feldenkrais Practitioner and ABM Neuromovement TML teacher, for an hour each week. Learn how you can use the power of neuroplasticity to transform your movement and whole body strength, and fitness. In this class, you will learn to:

    • Affect the normal path of aging
    • Breathe better
    • Improve posture
    • Decrease pain and tension
 

 

  • FUNctional Fitness

  • Dates: 1/13/2026 - 3/24/2026
    No class 2/17
    Days of the Week: Tu
    Number of Sessions: 10
    Time: 11:45 AM - 12:30 PM
    Fee: $190.00
    Instructor: Joy Jacobson
    Building: Tuckahoe Community Center
    Address: 71 Columbus Ave, Tuckahoe, NY 10707
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE: Students should bring a set of light handweights and a bottle of water.
 

  • FUNctional Fitness

  • Dates: 1/16/2026 - 3/27/2026
    No class 2/20
    Days of the Week: F
    Number of Sessions: 10
    Time: 11:45 AM - 12:30 PM
    Fee: $190.00
    Instructor: Joy Jacobson
    Building: Tuckahoe Community Center
    Address: 71 Columbus Ave, Tuckahoe, NY 10707
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE: Students should bring a set of light handweights and a bottle of water.
 

  • FUNctional Fitness Combo NEW!

  • Dates: 1/13/2026 - 3/27/2026
    No Class T-2/17, F-2/20
    Days of the Week: Tu F
    Number of Sessions: 20
    Time: 11:45 AM - 12:30 PM
    Fee: $342.00
    Instructor: Joy Jacobson
    Building: Tuckahoe Community Center
    Address: 71 Columbus Ave, Tuckahoe, NY 10707
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Tai Chi and Qigong

  • Dates: 1/13/2026 - 3/24/2026
    No class 2/17
    Days of the Week: Tu
    Number of Sessions: 10
    Time: 12:35 PM - 1:20 PM
    Fee: $190.00
    Instructor: Joy Jacobson
    Building: Tuckahoe Community Center
    Address: 71 Columbus Ave, Tuckahoe, NY 10707
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE: Dress comfortably for movement.
 

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