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WELCOME! Lifelong Learning Starts Here! > Dance & Fitness

Dance & Fitness   

 
  • Country Line Dancing: Beginner

  • Dates: 1/16/2024 - 3/12/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 8
    Time: 5:30 PM - 6:30 PM
    Fee: $157.00
    Instructor: Adam Cherko
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Country Line Dancing: Beyond Beginner

  • Dates: 1/16/2024 - 3/12/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 8
    Time: 6:35 PM - 7:35 PM
    Fee: $157.00
    Instructor: Adam Cherko
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Belly Dance for Fun and Fitness: Beginner

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Wear dance slippers, light sandals or bare feet.

 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Wear dance slippers, light sandals or bare feet.

 

  • Salsa and Bachata: Beginner

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Evangelina Rivera
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • No partner required.
    • Wear loose clothing and dance sneakers or comfortable shoes with smooth soles.
 

  • Salsa and Bachata: Beyond Beginner

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Evangelina Rivera
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • No partner required.
    • Wear loose clothing and dance sneakers or comfortable shoes with smooth soles.
 

  • Jazz: Broadway and More NEW!

  • Dates: 1/22/2024 - 3/18/2024
    No class 2/19
    Day of the Week: M
    Number of Sessions: 8
    Time: 6:30 PM - 7:30 PM
    Fee: $157.00
    Instructor: Meg Weyant
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Buff Bones (Zoom) FREE DEMO CLASS!

  • Dates: 1/10/2024 - 1/10/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 9:00 AM - 10:00 AM
    Fee: $0.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please be sure to register by the day before the class at the latest.
    • You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
 

  • Buff Bones® (Zoom)

  • Dates: 1/17/2024 - 3/27/2024

    Day of the Week: W
    Number of Sessions: 10
    Time: 9:00 AM - 10:00 AM
    Fee: $160.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please be sure to register by the day before the class at the latest.
    • You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.
 

  • Walk 15® (FREE DEMO CLASS!) NEW!

  • Dates: 1/10/2024 - 1/10/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 6:30 PM - 7:30 PM
    Fee: $0.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and a good pair of sneakers.
    • Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.
 

  • Walk 15®

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and a good pair of sneakers.
    • Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.

     

 

  • Pilates for All (FREE DEMO CLASS!)

  • Dates: 1/10/2024 - 1/10/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 7:35 PM - 8:35 PM
    Fee: $0.00
    Instructor: Brooke Quintana
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Bring a yoga mat, water, and a towel.
 

  • Pilates for All

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Brooke Quintana
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:  Bring a yoga mat, water, and a towel.

 

  • Fitness Mix

  • Dates: 1/16/2024 - 3/19/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Bring water, a large towel, and a mat to class.
    • You may also bring an optional set of 2-5 pound hand weights.
 

  • Fitness Mix and Yoga Sculpt Combo

  • Dates: 1/16/2024 - 3/19/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 9
    Time: 6:30 PM - 8:35 PM
    Fee: $318.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Moving to Music for Fitness and Fun (FREE DEMO CLASS!)

  • Dates: 1/17/2024 - 1/17/2024

    Day of the Week: W
    Number of Sessions: 1
    Time: 6:30 PM - 7:30 PM
    Fee: $0.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and sneakers.
    • Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
 

  • Moving to Music for Fitness and Fun

  • Dates: 1/22/2024 - 3/11/2024
    No class 2/19
    Day of the Week: M
    Number of Sessions: 7
    Time: 6:30 PM - 7:30 PM
    Fee: $138.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing and sneakers.
    • Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
 

  • Low-Impact Aerobics and Stretching NEW!

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 10:00 AM - 11:00 AM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

  • Cardio Sculpt NEW!

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:  Bring 2-5 pound weights, a mat and water.
 

  • Bootcamp NEW!

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Kaden Dolan
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Bring 2-5 pound weights, a mat and water.

 

  • Ballet Barre

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 9:15 AM - 10:15 AM
    Fee: $177.00
    Instructor: Caroline Blute
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE:

    • Bring a yoga mat and a pair of dumbbells ranging from 1 lb-5 lbs.
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • SHiNE Dance Fitness

  • Dates: 1/20/2024 - 3/16/2024
    No class 2/17
    Day of the Week: Sa
    Number of Sessions: 8
    Time: 10:00 AM - 11:00 AM
    Fee: $157.00
    Instructor: Denise Velazquez
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
 

  • Kickboxing NEW!

  • Dates: 1/22/2024 - 3/18/2024
    No class 2/12, 2/19
    Day of the Week: M
    Number of Sessions: 7
    Time: 7:35 PM - 8:35 PM
    Fee: $138.00
    Instructor: Karin Messina
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

 

  • Yoga Sculpt

  • Dates: 1/16/2024 - 3/19/2024
    No class 2/20
    Day of the Week: Tu
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $177.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:  Bring water, a large towel, and a mat to class.

 

  • Feel Less Pain: Rebalance and Realign With Gentle Yoga

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21, 3/6
    Day of the Week: W
    Number of Sessions: 8
    Time: 9:30 AM - 10:30 AM
    Fee: $157.00
    Instructor: Gretchen Pingel
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE: 

    • Wear comfortable clothing, prepare to remove socks, and bring a yoga mat and two large beach towels.
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • Yoga Basics

  • Dates: 1/17/2024 - 3/20/2024
    No class 2/21
    Day of the Week: W
    Number of Sessions: 9
    Time: 6:30 PM - 7:30 PM
    Fee: $177.00
    Instructor: Nan Mutnick
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE: Wear comfortable clothing and bring a yoga mat.

 

  • Chair Yoga: A Balancing Act

  • Dates: 1/18/2024 - 3/21/2024
    No class 2/22
    Day of the Week: Th
    Number of Sessions: 9
    Time: 12:30 PM - 1:30 PM
    Fee: $177.00
    Instructor: Nan Mutnick
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE:  

    • Please wear comfortable clothing and bring an exercise mat.
    • This class will be held at Studio B Dance Center (277 White Plains Road, Eastchester, NY 10709).  
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • Kripalu Yoga: Beginner

  • Dates: 1/19/2024 - 3/22/2024
    No class 2/23
    Day of the Week: F
    Number of Sessions: 9
    Time: 10:45 AM - 11:45 AM
    Fee: $177.00
    Instructor: Mary Beltran
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing (no perfume or scented soap, please) and bring a yoga mat and towel.
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • Kripalu Yoga: Intermediate

  • Dates: 1/22/2024 - 3/18/2024
    No class 2/19
    Day of the Week: M
    Number of Sessions: 8
    Time: 7:35 PM - 8:35 PM
    Fee: $157.00
    Instructor: Mary Beltran
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothing (no perfume or scented soap, please).
    • Bring a yoga mat and towel.
 

  • Happy Hips Wellness and Movement Series NEW!

  • Dates: 12/7/2023 - 12/21/2023

    Day of the Week: Th
    Number of Sessions: 3
    Time: 6:30 PM - 8:00 PM
    Fee: $100.00
    Instructor: Patricia Wahl
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothes you can move in easily
    • Bring a yoga mat and/or blanket and a regular-sized bath towel.
 

  • Introduction to Tai Chi-Qigong

  • Dates: 1/21/2024 - 3/10/2024
    No class 2/18
    Day of the Week: Su
    Number of Sessions: 8
    Time: 11:00 AM - 12:00 PM
    Fee: $190.00
    Instructor: Hong IK Martial Arts of Bronxville
    Building: Hong Ik Martial Arts of Bronxville
    Address: 45 Kraft Avenue Bronxville, NY 10708
     Show Description

 

  • Mindful Nature Walking NEW!

  • Dates: 1/25/2024 - 2/15/2024
    No class 2/1
    Day of the Week: Th
    Number of Sessions: 3
    Time: 10:00 AM - 11:00 AM
    Fee: $90.00
    Instructor: Cindy Olsen
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    PLEASE NOTE:

    • The meeting place will be emailed a few days before the first class. Please check your email and spam folder.
    • This class meets outdoors and will be canceled in the event of inclement weather (sometimes at the last minute). A make-up date will be scheduled as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.
 

  • Better Back NEW!

  • Dates: 3/7/2024 - 3/21/2024

    Day of the Week: Th
    Number of Sessions: 3
    Time: 6:30 PM - 8:00 PM
    Fee: $100.00
    Instructor: Patricia Wahl
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    PLEASE NOTE:

    • Wear comfortable clothes you can move in easily
    • Bring a yoga mat and/or blanket and a regular-sized bath towel.
 

  • Belly Dance for Fun and Fitness: Beginner

  • Dates: 9/20/2023 - 12/6/2023
    No class 10/4, 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $196.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: Wear dance slippers, light sandals or bare feet.

 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 9/20/2023 - 12/6/2023
    No class 10/4, 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 7:35 PM - 8:35 PM
    Fee: $196.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: Wear dance slippers, light sandals or bare feet.

 

  • Salsa and Bachata: Beginner

  • Dates: 10/12/2023 - 12/7/2023
    No class 11/23
    Days of the Week: Th
    Number of Sessions: 8
    Time: 7:35 PM - 8:35 PM
    Fee: $155.00
    Instructor: Evangelina Rivera
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • No partner required.
    • Wear loose clothing and dance sneakers or comfortable shoes with smooth soles.
 

  • Salsa and Bachata: Beyond Beginner

  • Dates: 10/12/2023 - 12/7/2023
    No class 11/23
    Days of the Week: Th
    Number of Sessions: 8
    Time: 6:30 PM - 7:30 PM
    Fee: $155.00
    Instructor: Evangelina Rivera
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • No partner required.
    • Wear loose clothing and dance sneakers or comfortable shoes with smooth soles.
 

  • Buff Bones® (Zoom)

  • Dates: 9/20/2023 - 12/13/2023
    No class 11/22
    Days of the Week: W
    Number of Sessions: 12
    Time: 9:00 AM - 10:00 AM
    Fee: $190.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please be sure to register by the day before the class starts. You will receive an email with a link to join the Zoom meeting.
 

  • Walk 15®

  • Dates: 9/20/2023 - 12/6/2023
    No class 10/11, 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $196.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing and a good pair of sneakers.
    • Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.

     

 

  • Pilates for All

  • Dates: 9/27/2023 - 12/6/2023
    No class 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 7:35 PM - 8:35 PM
    Fee: $196.00
    Instructor: Brooke Quintana
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:  Bring a yoga mat, water, and a towel.

 

  • Fitness Mix

  • Dates: 11/28/2023 - 12/19/2023

    Days of the Week: Tu
    Number of Sessions: 4
    Time: 6:30 PM - 7:30 PM
    Fee: $78.00
    Instructor: Mary Ann Liebowitz
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: If you register for FitnessMix and Yoga Sculpt Combo, you will receive a discount of 10%.  Click here to register for the combo.

    PLEASE NOTE:  Bring water, a large towel, and a mat to class. You may also bring an optional set of 2-5 pound hand weights.

 

  • Moving to Music for Fitness and Fun

  • Dates: 10/2/2023 - 12/11/2023
    No class 10/9, 11/6 - Make Up class Wednesday, 11/29
    Days of the Week: M
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $196.00
    Instructor: Geraldine Zorn
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing and sneakers.
    • Optional: 2 light (2-3 lbs) weights (or bottles of water) recommended for more strength training.
 

  • SHiNE Dance Fitness

  • Dates: 10/28/2023 - 12/16/2023
    No class 11/11
    Days of the Week: Sa
    Number of Sessions: 7
    Time: 10:00 AM - 11:00 AM
    Fee: $138.00
    Instructor: Denise Velazquez
    Building: DeRosa Performing Arts Center
    Address: 281 White Plains Road, Eastchester, NY 10709
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    Please wear comfortable clothes and supportive sneakers, and bring water.
 

  • Yoga Basics

  • Dates: 9/27/2023 - 12/6/2023
    No class 11/22
    Days of the Week: W
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $196.00
    Instructor: Nan Mutnick
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing.
    • Bring a mat and water to class.
    • Props greatly enhance the practice;  2 blocks, 1 yoga blanket, and 1 yoga strap are highly recommended. (These items can be pre-ordered through the instructor.)
 

  • Chair Yoga: A Balancing Act

  • Dates: 10/5/2023 - 12/14/2023
    No class 11/23
    Days of the Week: Th
    Number of Sessions: 10
    Time: 12:30 PM - 1:30 PM
    Fee: $196.00
    Instructor: Nan Mutnick
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:  Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.

 

  • Kripalu Yoga: Beginner

  • Dates: 9/15/2023 - 12/8/2023
    No class 9/29, 10/20,11/24
    Days of the Week: F
    Number of Sessions: 10
    Time: 10:45 AM - 11:45 AM
    Fee: $196.00
    Instructor: Mary Beltran
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing (no perfume or scented soap, please) and bring a mat and towel.
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • Kripalu Yoga: Intermediate

  • Dates: 10/16/2023 - 12/11/2023

    Days of the Week: M
    Number of Sessions: 9
    Time: 7:35 PM - 8:35 PM
    Fee: $176.00
    Instructor: Mary Beltran
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Wear comfortable clothing (no perfume or scented soap, please).
    • Bring an exercise mat and towel.
 

 

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