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WELCOME TO BAS: connect, create, discover! > Dance, Fitness & Yoga

Dance, Fitness & Yoga   

Please check back in August for our Fall 2025 class offerings.

  • Buff Bones® (Zoom)

  • Dates: 3/26/2025 - 6/25/2025
    No class 4/16, 4/30 (Make-up class 6/25)
    Days of the Week: W
    Number of Sessions: 12
    Time: 9:00 AM - 10:00 AM
    Fee: $198.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE:

    • Students should be barefoot or wear non-slip socks.
    • Please have on hand: an exercise mat, small hand weights (whatever weight you are comfortable with), and a Thera-band.
    • The Zoom link to join the class will be included in your Order Confirmation. 
 

  • Rebalance and Realign With Slow Yoga

  • Dates: 3/26/2025 - 6/25/2025
    No class 4/16, 4/30, 5/7, 6/11 (make up 6/25)
    Days of the Week: W
    Number of Sessions: 10
    Time: 9:30 AM - 10:30 AM
    Fee: $174.00
    Instructor: Gretchen Pingel
    Building: Studio B
    Address: 277 White Plains Road, Eastchester, NY 10709
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: 

    • Wear comfortable clothing, and prepare to remove socks.
    • Bring a yoga mat, two standard yoga blankets, and two standard-size yoga blocks (9 x 6 x 4 in.)
    • Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
 

  • Bouncing into Wellness: Trampoline Fun NEW!

  • Dates: 4/30/2025 - 6/25/2025
    No class 5/14 (make-up 6/25)
    Days of the Week: W
    Number of Sessions: 8
    Time: 7:35 PM - 8:35 PM
    Fee: $224.00
    Instructor: Chanell Smith Bradford
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
    PLEASE NOTE: Students must be comfortable balancing on a trampoline.
 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 4/2/2025 - 6/25/2025
    No class 4/16
    Days of the Week: W
    Number of Sessions: 12
    Time: 7:35 PM - 8:35 PM
    Fee: $252.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: Wear dance slippers, light sandals or bare feet.
 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 5/21/2025 - 6/25/2025

    Days of the Week: W
    Number of Sessions: 6
    Time: 7:35 PM - 8:35 PM
    Fee: $126.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    PLEASE NOTE: Wear dance slippers, light sandals or bare feet.
 

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